Module 1 ~ Kundalini Energy
1.1 What is Kundalini Energy?
1.2 Awakening the Serpent
1.3 Kundalini Yoga
Module 2 ~ Mindfulness
2.1 Mindfulness Techniques
2.2 Expanding Meditation Practice
2.3 Using Mindfulness to enhance Emotional Health
Module 3 - Mindful Living
3.1 Eating Mindfully
3.2 Responding & Reacting Mindfully
3.3 Connecting with Nature Mindfully
Module 4 ~ Mindful Relationships
4.1 Loving Mindfully
4.2 Parenting Mindfully
4.3 Tantric Sexual Union
Module 5 ~ Spiritual Growth
Module 6 ~ Towards Higher Self
6.3 Next Steps
Elements of this training will force you back to your core, and should be undertaken when you are feeling physically and mentally strong.
I exchange each course for £27.50. They consist of video presentations, written information and exercises. How long the modules take depends upon how much time you set aside, but some Tantrikas work through a course in about a month. Of course, it takes regular pratice to become accomplished. There is no time limit, no hidden extras, and you are not tied in to purchasing additional modules.
When you purchase this course, you are invited to join the online group The Wychlands Coven/Temple as a Tantrika Member, which operates as a closed Facebook group. Here you can share your questions or experiences with other people.